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About Nikita Grunenberg

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So far Nikita Grunenberg has created 16 blog entries.

BACON WRAPPED ASPARAGUS RECIPE IN THE OVEN

2020-05-20T08:40:33+00:00Fruit & Veg, Recipes|

BACON WRAPPED ASPARAGUS  BY MAYA This easy bacon wrapped asparagus recipe is baked in the oven, with some tricks for extra crispy bacon. Everyone loves these easy asparagus and bacon appetizers. They're naturally paleo and low carb, too. Ready in just 30 minutes! INGREDIENTS Click underlined ingredients to buy them! 24 stalks Asparagus 12 slices Bacon 1 tsp [...]

PORK CRACKLING

2020-05-18T13:06:28+00:00Recipes, Red Meat|

Pork crackling Crunchy pork crackling is a popular side dish. Remember to make enough for the cook to enjoy as well. INGREDIENTS 24cm piece of pork rind, (500g) scored 2 tablespoons olive oil 2-3 teaspoons sea salt or table salt METHOD Step 1 Preheat oven to 220C or 200C fan-forced. Step 2 Place crackling rind-side up onto a [...]

CHOCOLATE MOUSSE WITH EXTRA VIRGIN OLIVE OIL

2020-05-18T13:03:19+00:00Baked Goods, Recipes|

CHOCOLATE MOUSSE WITH EXTRA VIRGIN OLIVE OIL A little bit of this rich mousse serves as the perfect close to a special meal. INGREDIENTS 9½ ounces extra bitter dark chocolate ⅔ cup extra virgin olive oil 3 tablespoons orange liqueur 7 eggs, separated ½ cup sugar, divided 1 pinch salt Zest of one orange INSTRUCTIONS In a double [...]

BREAKFAST OF CHAMPIONS

2020-05-18T13:01:50+00:00Recipes, Red Meat|

BREAKFAST OF CHAMPIONS By Jan Braai This recipe is pretty self-explanatory and I trust that even the casual observer will clearly see how great it is by simply reading through it. You make a very high-quality relish in your potjie on the fire and then you bake or poach some eggs in hollows in the relish. Simple as that. [...]

GRILLED CHICKEN WITH LEMON AND THYME

2020-05-14T10:50:41+00:00Chicken, Recipes|

Grilled Chicken with Lemon and Thyme A grilling recipe that's make-ahead friendly and doesn't have to marinate for hours to pick-up great flavor? Oh have we got you covered. The chicken can be grilled an hour ahead of time—it gets more flavorful as it hangs out in the lemony marinade. And remember: When it comes to grilling chicken breasts, [...]

SLOW-ROASTED SALMON WITH HARISSA

2020-05-14T10:44:19+00:00Fish, Recipes|

Slow-Roasted Salmon with Harissa Recipes by: Molly Baz The first time we ran a recipe for slow-cooked salmon poached in olive oil, surrounded by fennel and citrus slices, and casually pulled apart, readers swooned. We swooned! It became an instant, oft-imitated classic. We've riffed on it ourselves, running flavor variations over the years, including this new one. The reason it [...]

ROASTED CHERRY TOMATO CAPRESE

2020-05-14T10:25:50+00:00Fruit & Veg, Recipes|

Roasted Cherry Tomato Caprese Recipes by: Adam rapoport The classic tomato and mozz summer salad gets a roasty cold-weather makeover. 4 servings INGREDIENTS 4 cup cherry tomatoes 4 sprigs thyme 4 garlic cloves, smashed 1/4 cup extra-virgin olive oil Kosher salt 12 table spoons of fresh buffalo or cow mozzarella (about 1 ball), room temperature, torn into large pieces [...]

CHICKEN CONFIT WITH PICKLED TOMATOES

2020-05-14T10:27:05+00:00Chicken, Recipes|

Chicken Confit with Pickled Tomatoes Recipes by: Tyler Kord Confit is one of those old-fashioned food preservation things that we still do because it’s delicious. After meat is salted and braised in its own fat, it can safely sit, submerged in that fat, for weeks without spoiling. Until the zombie apocalypse, we have refrigeration, but that doesn’t mean we [...]

BRIE AND BACON CHUTNEY BURGER WITH ROASTED POTATOES AND BABY ONIONS

2020-05-14T10:10:06+00:00Recipes, Red Meat|

Brie and Bacon Chutney Burger with Roasted Potatoes and Baby Onions Serve with KWV Classic Collection Pinotage Serves: 4 Prep time: 30 minutes Cooking time: 20 minutes Ingredients 1kg Lean beef mince 1 Egg, beaten 1/2 cup Breadcrumbs Salt and pepper to taste 2 Rosemary sprigs, stripped and chopped 2 Thyme sprigs, chopped 10ml Smoked Paprika 10ml Coriander seeds, [...]

THE BEST MEDICINE FOR CORONA VIRUS IS OLIVE OIL

2020-04-01T11:21:55+00:00Articles|

THE BEST MEDICINE FOR CORONA VIRUS IS OLIVE OIL BY: JENNA WALTER We are evolving and so are the viruses. Unfortunately, Corona Virus is one such example and it is something that causes different kinds of illnesses such as Severe Acute Respiratory Syndrome, Middle East Respiratory Syndrome and many more. Corona virus has never been detected in humans [...]

WHAT IS THE HEALTH BENEFIT OF OLIVE OIL?

2020-05-04T07:02:44+00:00Articles, Health benefits|

WHAT IS THE HEALTH BENEFIT OF OLIVE OIL? BY: YVETTE BRAZIER Olive oil is a major component of the Mediterranean diet. It is rich in antioxidants. The main fat it contains is monounsaturated fatty acids (MUFAs), which experts consider a healthful fat. The antioxidants in olive oil may help protect the body from cellular damage that can lead to a [...]

11 PROVEN BENEFITS OF OLIVE OIL

2020-05-04T07:03:49+00:00Articles, Health benefits|

11 Proven benefits of olive oil BY: JOE LEECH,MS The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. Here are 11 health benefits of olive oil that are supported by scientific research. 1. OLIVE OIL IS RICH IN HEALTHY MONOUNSATURATED FATS Olive oil is [...]