WHAT IS THE HEALTHIEST TYPE OF OLIVES, GREEN OR BLACK?
WHAT IS THE HEALTHIEST TYPE OF OLIVE, GREEN OR BLACK? Written by Sara Ipatenco Olives are a good source of unsaturated fats, which boost heart health, as well as small amounts of other key vitamins and minerals. They also contain polyphenols, which can boost your immune system. At the same time, olives are high in sodium, which [...]